Oopsie - weight went up due to a cider and a packet of chips , ok shared a big party packet with the hubby. Activities this past weekend - only 5km park run , came 31st but second lady to finish wind was very bad.
Need to run this week and slot in some cycling , have a very busy upcoming weekend and party week. Hope to get under 60kgs this week.
|
61 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 1,2 kg dalam 1 minggu
|