Catatan berat badan (tidak ada entri jurnal) untuk 24 April 2012
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56,5 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1598 kkal
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Lemak: 109,76g | Prot: 115,20g | Karb: 28,56g.
Makan Pagi: Cucumber (with Peel), Astro Zero% Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Pork Spareribs. Makan Malam: Brown Mushrooms (Crimini Italian), Cooked Asparagus (from Fresh), Prime Rib, Caesar Dressing. Camilan/Lainnya: Endulge Peanut Butter Cups. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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