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參考的熱量資料很多，
可惜台菜參較考資料很少⋯
Lihat Kalender Diet, 18 November 2017:
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907 kkal
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Lemak: 44,66g | Prot: 66,48g | Karb: 67,73g.
Makan Pagi: Toasted White Bread , Coffee, Peanut Butter, Apple. Makan Siang: Baked or Broiled Salmon, Instant Noodle Soup, Sweet Potato Leaves . Makan Malam: Cooked Tomatoes (Canned), Fried Egg, Chicken Gumbo Soup, Fried Battered Cod, Cooked Green String Beans. lagi...
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Sejarah Berat Badan Andy On
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