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Today was a good day! I have stuck to my diet and I got my 30 minutes of excercise in. I tried a new recipe tonight called cheesy chicken enchiladas, it was delicious and low in calories. Now I just have to make it through the night which really is my weakness because I sit and curl up and watch all my tv shows and I really like to snack during this time.
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1245 kkal
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Lemak: 41,50g | Prot: 39,00g | Karb: 181,50g.
Makan Pagi: Special K Cereal Bars - Strawberry. Makan Siang: sun chips, Whole Grain Garlic Chicken White Pizza. Makan Malam: Scoops! 100% White Corn Tortilla Chips, tostitos cheese dip, chicken enchilada. Camilan/Lainnya: Oreo Thin Crisps - 100 Calorie Snack Packs, Light String Cheese. lagi...
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1958 kkal
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Latihan:
Tari (Gerak Lambat) - 20 menit, Senam (Ringan, Misalnya Latihan Di Rumah) - 10 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Great work! Snacking in the evening was an issue for me, too. I ended up just guzzling water or diet ginger ale to make me feel full... And sometimes allowed for popcorn - it keeps your munching urge satisfied!
10 Mar 10 oleh anggota: Jen_005
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Sejarah Berat Badan Newmandy19
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