Jurnal imr4nkhan, 07 Nov 17

0925 no exercise, ate 27 grams of salt and vinegar crisps due to craving. At 0825 was 88.3kg. Did poops at night like 2040.

88,1 kg Sejauh ini Berkurang: 3,8 kg.    Sisa: 5,2 kg.    Diet diikuti: Cukup Baik.