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Lihat Kalender Diet, 06 November 2017:
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1614 kkal
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Lemak: 61,41g | Prot: 68,88g | Karb: 183,16g.
Makan Pagi: Apples (Low Moisture, Stewed), Semi-Skimmed Milk, Lidl Porridge Oats, Carte Noire Instant Coffee with Semi-Skimmed Milk. Makan Siang: Space Raiders Pickled Onion, Sun-Dried Tomatoes (in Oil, Drained), Apetina Classic Feta Cubes in Brine, Olives, Celery, Cucumber (with Peel), Lettuce, Tesco Cherry Tomatoes. Makan Malam: Asda Smart Price Chopped Tinned Tomatoes, White Rice, Sainsbury's Red Kidney Beans in Water, Mushrooms, Minced Beef (80% Lean / 20% Fat). Camilan/Lainnya: Jacob's Cream Crackers, Maryland Choc Chip Cookies, Walnuts, Lindt 90% Dark Chocolate, Carte Noire Instant Coffee with Semi-Skimmed Milk, Tassimo Costa Cappuccino. lagi...
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 Komentar
Beetroot, carrot and ginger soup🍜 prepped for later in the week
06 Nov 17 oleh anggota: mhairinic
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I love beetroot soup but never tried with ginger.
07 Nov 17 oleh anggota: Mal321
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I put approx 50g for 6 beets and throw in a couple of carrots and an onion and make a big pot that I can freeze some
08 Nov 17 oleh anggota: mhairinic
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I also freeze because I make a big pot. I need to try with ginger. I like mine with red kidney beans, vinegar or lemon and some sugar and I top it with cream and Worcestershire sauce for sweetness and sour. I love it but at the moment I’m staying away from it as there is too much sugar. I need to try your version as well.
08 Nov 17 oleh anggota: Mal321
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I’ve cut out loads of sugar from my diet I can’t say that I miss it or my rolls of fat 😂
09 Nov 17 oleh anggota: mhairinic
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09 Nov 17 oleh anggota: Mal321
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