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Lihat Kalender Diet, 05 November 2017:
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1360 kkal
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Lemak: 107,24g | Prot: 87,58g | Karb: 16,06g.
Makan Pagi: Tillamook Shredded Medium Cheddar Cheese, Tapatio Hot Sauce, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Kirkland Signature Organic Brown Eggs, Bacon Grease, Fage Total 2% Greek Yogurt, Avocado Vegetable Oil. Makan Siang: Laughing Cow Mini Babybel Mozzarella. Makan Malam: Mt. Olive Pepperoncini, Onions, Laughing Cow Mini Babybel Mozzarella, Spectrum Organic Mayonnaise with Olive Oil, Bell Peppers, Bubbies Sauerkraut, White Oak Pastures Natural Grassfed Beef. Camilan/Lainnya: Spectrum Naturals Organic Canola Oil, Splenda No Calorie Sweetener, Kirkland Signature Organic Brown Eggs, Kirkland Signature Organic Salted Butter, Libby's 100% Pure Pumpkin, Philadelphia Regular Cream Cheese Spread, Bob's Red Mill Almond Meal Flour. lagi...
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Sejarah Berat Badan mamamc7
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