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HHHHHonestlyyy really hate myself today. I b/ped twice 😔😒
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57,6 kg
Sejauh ini Berkurang: 33,1 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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6698 kkal
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Lemak: 288,17g | Prot: 154,81g | Karb: 898,84g.
Makan Pagi: Fig Newtons Fat Free Fig Newtons, Dannon Light & Fit Yogurt - Cherry Vanilla, Pepperidge Farm Farmhouse Sourdough Bread, Archer Farms Fuji Apples, Fig Newtons Fat Free Fig Newtons, Nabisco Belvita Blueberry Breakfast Biscuits, Avocados, Olives, Trader Joe's Speculoos Crunchy Cookie Butter, Archer Farms Fuji Apples, Ralphs Buttermilk Waffles, Trader Joe's Speculoos Crunchy Cookie Butter, Trader Joe's Speculoos Crunchy Cookie Butter, Ralphs Buttermilk Waffles, Trader Joe's Mediterranean Hummus, Great Value Small Curd Cottage Cheese, Low Calorie Sugar Substitute (Powdered(, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Mom's Best Cereals Old Fashioned Oats. Makan Siang: Mustard, Quorn Chik'n Nuggets. Makan Malam: NutriSystem Cheese & Spinach Ravioli with Meat Sauce, Nabisco Belvita Blueberry Breakfast Biscuits, Trader Joe's Speculoos Crunchy Cookie Butter, Mom's Best Naturals Quick Oats. Camilan/Lainnya: Fig Newtons Fat Free Fig Newtons, Trader Joe's Speculoos Crunchy Cookie Butter, Betty Crocker Hershey's Cookie Brownie Bars Supreme Dessert Bar Mix. lagi...
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1579 kkal
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Latihan:
Cardio - 29 menit, Istirahat - 15 jam dan 31 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan 247405
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