i hate cheese for its existance....
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90,1 kg
Sejauh ini Berkurang: 1,9 kg.
Sisa: 1,3 kg.
Diet diikuti: Cukup Baik.
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1969 kkal
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Lemak: 85,04g | Prot: 89,06g | Karb: 211,29g.
Makan Pagi: Rijstewafel. Makan Siang: Milk Chocolate Candies, Roast Beef, Calorie Light, Whole Wheat Bread, Plums, Strawberries. Makan Malam: Fresh Pork Sausage, Gouda Cheese, Whole Wheat Bread, Rijstewafel, Vanille Yoghurt, Vanillevla. lagi...
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Memperoleh 2,8 kg dalam 1 minggu
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Komentar
Oh I love cheese!! It is a little evil, though. I am using it as a condiment on different salads and veggies - it makes them so much more satisfying - and doesn't add many calories. I'm also not doing white carbs (or even non-veggie complex carbs) so it is one of the few treats I get!!
13 Apr 12 oleh anggota: Tinkerbell101
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