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WOW! Big day. I helped move an entire house of furniture today. I haven't moved that much in a long time! Diet was a little messed up, skiped breakfast and a small lunch. Dinner has to be good!
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1504 kkal
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Lemak: 42,83g | Prot: 46,53g | Karb: 242,77g.
Makan Pagi: sugar, coffee. Makan Siang: sun kist orange, powerade, fiber one bar, fusion blueberry. Makan Malam: healthy choice ice cream sand, little cesars pizza. lagi...
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3832 kkal
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Latihan:
moving furniture, lifting - 3 jam, Mengemudi - 3 jam dan 3 menit, Berjalan (Sedang) - 5 km/jam - 3 jam, Istirahat - 6 jam dan 57 menit, Tidur - 8 jam. lagi...
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