Catatan berat badan (tidak ada entri jurnal) untuk 10 April 2012
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56,9 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1236 kkal
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Lemak: 79,58g | Prot: 92,72g | Karb: 24,73g.
Makan Pagi: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cos or Romaine Lettuce, Prime Rib, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. Camilan/Lainnya: Caramel Chocolate Peanut Nougat Bar. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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