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Bad bad day!
But there is one thing that I am proud of'
even though I spent half of my day crying I didn't find any 'real' reason to splurge on my chocolate stash ....
Just a little more cream in my coffee ....
Not bad after all ..
I learned two things today:
first: I can control myself even under such days
second: I will need some make up tomorrow morning!!!!
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1432 kkal
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Lemak: 114,89g | Prot: 79,95g | Karb: 23,30g.
Makan Pagi: whipping cream, makedoniko, becel, sucralose, baking powder, flax seed, egg. Makan Siang: yellow pepper, olive oil, lettuce, feta, beef. Makan Malam: walnut, total. Camilan/Lainnya: beef, sucralose, whipping cream. lagi...
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1989 kkal
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Latihan:
Duduk - 2 jam, Pekerjaan Rumah Tangga - 4 jam, Istirahat - 6 jam, Tidur - 12 jam. lagi...
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