Daftar  |  Masuk
I made bacon chips and a spicy cheesy dip, and a zesty pickle on the side to break fast at 18hrs. (Saving most of the cheese sauce to add to put miracle noodles for dinner tomorrow.)

Lihat Kalender Diet, 13 Oktober 2017:
730 kkal Lemak: 55,32g | Prot: 48,75g | Karb: 8,87g.   Makan Pagi: Bacon (Cured, Pan-Fried, Cooked), Vlasic Zesty Dill Pickle Spears, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Parmesan Cheese (Shredded), Tapatio Hot Sauce, Mayonnaise, Philadelphia Regular Cream Cheese Spread. Makan Malam: Bacon Grease, Mayonnaise, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Parmesan Cheese (Shredded), Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Cooked Broccoli (Fat Not Added in Cooking), Philadelphia Regular Cream Cheese Spread. Camilan/Lainnya: Tillamook Medium Cheddar Cheese Sliced. lagi...

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Komentar 
looks good! how did you make the cheese sauce?  
13 Okt 17 oleh anggota: shellers1218
I'm pretty sure I'd like that! More about the sauce please.  
13 Okt 17 oleh anggota: crankybuzzard
I'm having cheese sauce on miracle noodles too!  
13 Okt 17 oleh anggota: sarahdavis1
@cranky @shellers it is cream cheese, Mayo, a mini babybel Gouda circle and 2 tbsp full fat Greek yogurt and shredded Parmesan... with some ground pepper, pepper flakes and tapatio, melted slowly, constantly stirring on the stove. 
13 Okt 17 oleh anggota: mamamc7
@sarahdavis the best way to eat them, in my opinion. Close to a fettuccine alfredo consistency. 
13 Okt 17 oleh anggota: mamamc7
New here. can anyone direct me in finding how/where to set my macros? tia. 
13 Okt 17 oleh anggota: Bleveit
@Bleveit, on the mobile app it's in the "reports" section; in the upper right corner there's a target & arrow icon, and if you click on that, it'll take you to goals for macros and more. 
13 Okt 17 oleh anggota: T8U9
holy carbs xD 
14 Okt 17 oleh anggota: iliaskelesidis
@iliaskelesidis do you mean they are holy? Or there's a lot? It was only 2.9 carbs. I didn't eat the whole bowl of cheese... only like 2tbsp 
14 Okt 17 oleh anggota: mamamc7
OMG, I never thought of bacon chips! What a fabulous idea! 
14 Okt 17 oleh anggota: gz9gjg
@iliaskelesidis holy carbs? that's literally all fat.. dumass 
14 Okt 17 oleh anggota: A7xnck
@gz9gig they are amazing!! I cut slices in fourths and then cook them well done. And save the grease for cooking veggies in 😉 
14 Okt 17 oleh anggota: mamamc7
WHOOP! I totally wanted to say what A7xnck said, but didn't since I get scolded by a member here when I say off colored words! LOL. She's one of my mentors, so I abide by her wishes, but thanks to A7xnck for saying my thoughts! =o) 
14 Okt 17 oleh anggota: crankybuzzard
That looks unappealing. 
14 Okt 17 oleh anggota: adaking88
Looks very good to me (except for the pickle ~ a pickle fan i'm not. . . )! 
15 Okt 17 oleh anggota: Tai-Lin
@adaking bacon and spicy cheese dip is life 
15 Okt 17 oleh anggota: mamamc7
@tai I love pickles. Especially pickle shots 😜 
15 Okt 17 oleh anggota: mamamc7
Yum! 
15 Okt 17 oleh anggota: OrbityGoZoom
what is a miracle noodle? 
15 Okt 17 oleh anggota: cherik1
@Cherik, Miracle is one brand name for shirataki noodles, zero/low carb, made from a tuber. The pure ones aren't like grain pastas, at all, but good in their own way. The ones mixed with tofu or oat fiber are closer to pasta you'd have with tomato-based sauces.  
15 Okt 17 oleh anggota: T8U9

     
 

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