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I didn't finish day 3 all the way, but I wasn't 'bad' either. My son came home for the weekend, so we had chinese food last night and I stuck to steamed vegies and chicken with a little fried rice and yes a spring roll, which probably wasn't the best choice but tasted so good! At least I didn't use the sweet sauce like I usually would have. Today I'm down the crazy up/down pound so at least that is good. Today I'm going to watch what I eat and go shopping for low-carb starting tomorrow. Wish me strength I'll need it! take care to all :-)



     
 

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