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Back home after Thanksgiving weekend. I went to the YMCA a couple times with my sisters and some physical work at my mom's BUT ate badly. I was expecting worse with the weigh in this morning. I feel more tired than anything. Will go to the gym tonight.
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71,2 kg
Sejauh ini Berkurang: 6,9 kg.
Sisa: 7,7 kg.
Diet diikuti: Buruk.
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Memperoleh 0,8 kg dalam 1 minggu
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