Catatan berat badan (tidak ada entri jurnal) untuk 04 Oktober 2017
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95,7 kg
Sejauh ini Berkurang: 48,5 kg.
Sisa: 4,9 kg.
Diet diikuti: 100%.
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1339 kkal
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Lemak: 71,96g | Prot: 148,60g | Karb: 33,42g.
Makan Pagi: Scrambled Egg (Whole, Cooked), Coffee, Appleton Farms Original Fully Cooked Bacon. Makan Siang: Aldi reduced fat low moisture part skim mozzarella cheese (fit and active), Egg, Great Value All Natural Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Brookdale Chicken Breast in Water. Makan Malam: Fit & Active reduced fat shredded sharp cheddar cheese, Boar's Head Black Forest Deli Ham, Hormel Fully Cooked Bacon, Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon. Camilan/Lainnya: Great Value Turkey Pepperoni, Fit & Active Light String Cheese, Quest Chocolate Chip Cookie Dough Protein Bar, Fit & Active Light String Cheese. lagi...
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Kehilangan 12,7 kg dalam 1 minggu
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Sejarah Berat Badan GrandmaGini
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