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Was sugar craving but until a week ago was still at 170#. Gained 7 lbs nearly overnight - back on the sugar free == not logging my diet, but will if I can't control it on my own.
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80,3 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 0,9 kg.
Diet diikuti: Buruk.
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Memperoleh 0,8 kg dalam 1 minggu
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