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Lihat Kalender Diet, 25 September 2017:
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1115 kkal
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Lemak: 85,76g | Prot: 73,20g | Karb: 13,65g.
Makan Pagi: Lemon Juice (Canned or Bottled), Salt, Highland Spring Still Spring Water, Water. Makan Siang: Tap Water, Tesco Wafer Thin Ham, Tesco Double Cream, Black Tea, Sainsbury's Milano Salami. Makan Malam: Tap Water, Filippo Berio Extra Virgin Olive Oil, Mushrooms, Onions, Garlic, Napolina Chopped Tomatoes, Minced Beef (95% Lean / 5% Fat), Pilgrims Choice Extra Mature Cheddar. Camilan/Lainnya: Tesco Double Cream, Black Tea, Buxton Still Natural Mineral Water, Water, Highland Spring Still Spring Water. lagi...
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3323 kkal
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Latihan:
Pekerjaan Rumah Tangga - 7 jam dan 10 menit, Memasak - 1 jam dan 55 menit, Mengemudi - 55 menit, Menyetrika - 50 menit, Penghisap Debu - 30 menit, Tidur - 8 jam, Istirahat - 2 jam, Duduk - 2 jam dan 40 menit. lagi...
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 Komentar
25 Sep 17 oleh anggota: chesgreen
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This was definitely a surprise as I prepared my roast diner dinner last night !
😊😉
25 Sep 17 oleh anggota: poppycom
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25 Sep 17 oleh anggota: Doobrie
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Ha Ha Ha Ha Ha! No words to explain it.
25 Sep 17 oleh anggota: Mom2Boxers
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I looked back at this after reading today's journal. I wish I hadn't, there's coffee sprayed all over my iPad now 😂😂😂
26 Sep 17 oleh anggota: Phooka
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26 Sep 17 oleh anggota: poppycom
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