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Lihat Kalender Diet, 21 September 2017:
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907 kkal
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Lemak: 44,48g | Prot: 74,48g | Karb: 55,23g.
Makan Pagi: Woolworths Free Range Extra Large Eggs, Woolworths Corn Cakes, Flora Pro-Active Low Fat Spread. Makan Siang: Woolworths Tangy Mayonnaise, Onions, Tuna in Water (Canned), Iceberg Lettuce (Includes Crisphead Types). Makan Malam: Flora Pro-Active Low Fat Spread, Chilli Powder, Carrots, Chicken Breast. Camilan/Lainnya: Red Delicious Apples. lagi...
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