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Lihat Kalender Diet, 07 September 2017:
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775 kkal
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Lemak: 32,84g | Prot: 60,60g | Karb: 65,54g.
Makan Pagi: Carrots, Ginger, Celery. Makan Siang: Lettuce, Avocados, Olives, John West Light Meat Shredded Tuna in Brine. Makan Malam: Flora Pro-Active Low Fat Spread, Woolworths Lightly Smoked Snoek, Woolworths Baby Marrows. Camilan/Lainnya: Papayas, Woolworths Sliced Salami, Woolworths Corn Cakes. lagi...
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Sejarah Berat Badan shaistad
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