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started feeling down, one month later and only lost one pound. But oh well.. back on track, should be done moving by tomorrow night, and get no more eating out, and time to really focus on this again!
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810 kkal
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Lemak: 29,51g | Prot: 26,04g | Karb: 108,01g.
Makan Pagi: Water (Bottled), creamer, coffee, Instant Oatmeal - Lower Sugar Peaches and Cream. Makan Siang: weight watchers weight watchers candy bar ice cream bar, Wavy Original Potato Chips, Traditional Deluxe Pizza. lagi...
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2144 kkal
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Latihan:
Pekerjaan Rumah Tangga - 4 jam, Tidur - 6 jam, Istirahat - 5 jam dan 40 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 20 menit. lagi...
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