Jurnal kittyglitter, 01 Mar 10

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Bad Puss hasn't exercised since Saturday. I'm just so tired. I'm a professional insomniac with decades of experience, but lately it's been really bad. I haven't been able to knock off before 2-3am and then can't get up before 10. I hope it's just a phase and that my rhythms aren't trying to go back to being nocturnal.

Lihat Kalender Diet, 01 Maret 2010:

626 kkal

Lemak: 17,90g | Prot: 32,03g | Karb: 86,96g. Makan Pagi: Honey Nut Cherrios Cups, Milk (2% Lowfat with Added Vitamin A). Makan Siang: Sliced Whole Grain White Sandwich Buns, Organic Mixed Baby Greens Salad, Mayonnaise with Extra Virgin Olive Oil, Spicy Brown Mustard, Muenster Cheese, Deli Fresh Slow Roasted Roast Beef. lagi...

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Its hard sounds just like me. I think back and wonder how I ever got up early! Staying up late resently studying....now I up late out of habit! :/ I hear a good sleep pattern helps you loose weight?! I want to get into the habit of sleep early (like before 11pm) and wake up (at 8ish) for the gym to start my day!...Im slowly working towards that! Dont let the insomnia take over :)

02 Mar 10 oleh anggota: xklingx

Thanks! :-)

02 Mar 10 oleh anggota: kittyglitter


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Jurnal kittyglitter, 01 Mar 10

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