Catatan berat badan (tidak ada entri jurnal) untuk 01 September 2017
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63,0 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2017:
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1819 kkal
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Lemak: 56,21g | Prot: 119,70g | Karb: 38,85g.
Makan Pagi: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Makan Siang: Roasted Broiled or Baked Chicken Breast, Hellmann's Light Mayonnaise, Cauliflower Cooked (1Cup=2.2NetCarbs). Makan Malam: Italian Salad Dressing, Hot and Sour Soup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), Pork Chitterlings. Camilan/Lainnya: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol, Eating Right Smoked Sausage, Black Diamond Cheestrings Ficello. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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