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Jurnal Lisa Online, 28 Feb 10

Oh to live by sugar mountain. I am talking to myself about what I did and why. Okay, it is the end of the February challenge, and I made a last minute decision to treat myself with sweets before taking on a new challenge in March! I am so addicted that I feel I need the "No Sweet" challenge. I feel quite icky right now and know I need to drink lots of water, eat veggies for dinner and start feeling better by the first of March.(Sigh) Why or why do I feel the need to do this sugar shock stuff?

Lihat Kalender Diet, 28 Februari 2010:
2532 kkal Lemak: 49,81g | Prot: 45,05g | Karb: 493,42g.   Makan Pagi: milk, mini wheats. Makan Siang: pillsbury cinnamon rolls, Protein Berry Workout with Soy Protein. Camilan/Lainnya: peeps, jelly beans, girl scout cookies. lagi...
2000 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...



     
 

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