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Doing cross country sport. I forgot how painfully fun it is. Love it, but sore as heck. Making lots of friendly acquaintances to. People to push me is amazing.
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1085 kkal
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Lemak: 37,34g | Prot: 51,83g | Karb: 141,41g.
Makan Pagi: thinkThin Cookies & Creme High Protein Bar, Cheerios, Whole Milk. Makan Siang: Zico Chocolate Flavored Coconut Water Beverage, El Milagro Corn Tostadas, Deli Turkey or Chicken Breast Meat. Makan Malam: El Milagro Corn Tostadas, Whole Milk, Vanilla Yogurt (Lowfat), Kraft Mayo with Olive Oil. Camilan/Lainnya: Swiss Miss Peppermint Hot Cocoa. lagi...
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1693 kkal
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Latihan:
Lari - 10 km/jam - 30 menit, Lari - 11 km/jam - 8 menit, Peregangan (Yoga) - 10 menit, Istirahat - 15 jam dan 12 menit, Tidur - 8 jam. lagi...
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