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Okay, back at 112.8. I wonder if it will skyrocket back up tomorrow... I hope not, but that seems to be the trend with my weight!
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51,2 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 4,9 kg.
Diet diikuti: Cukup Baik.
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1291 kkal
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Lemak: 51,32g | Prot: 104,38g | Karb: 117,71g.
Makan Pagi: Pepper, Salt, Water, Soft Oatmeal Bread, Egg - Sunny Side Up. Makan Siang: Crunchy Peanut Butter, GOLEAN Cereal, Cottage Cheese. Makan Malam: Genuine Draft 64, Swanson Chicken Broth, Apple Cider, Granny Smith Apple, Corn Starch, Dijon Mustard, Small Onion, Pork Chop, Dried Thyme, Vegetable Oil. Camilan/Lainnya: Slow Churned Rich & Creamy Yogurt Blends - Caramel Praline Crunch, Water, Organic Plain Soymilk, GOLEAN Cereal, Date. lagi...
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2050 kkal
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Latihan:
Belanja - 1 jam dan 30 menit, Istirahat - 12 jam dan 10 menit, Tidur - 7 jam, Tinju - 50 menit, Pekerjaan Rumah Tangga - 2 jam dan 30 menit. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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