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almost done with my last tablets , hopefully the bloating will come down, first time being sick and still keeping to my healthy eating habits. first weekend not binge eating in a very long time.
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59,7 kg
Sejauh ini Berkurang: 12,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1182 kkal
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Lemak: 44,90g | Prot: 39,78g | Karb: 156,05g.
Makan Pagi: Kellogg's Corn Flakes, SPAR 2% Low Fat Milk. Makan Siang: White Mushrooms (Stir-Fried), Baked Potato (Peel Eaten). Makan Malam: White Bread, Egg. Camilan/Lainnya: Willards Big Korn Bites (Small Packet), Niknaks Original Cheese, Coffee with Milk. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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