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1727 kkal
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Lemak: 58,67g | Prot: 113,44g | Karb: 214,43g.
Makan Pagi: Cottage Cheese Pineapple Pie, Kretschmer Wheat Germ, Fage Total 0% Greek Yogurt, Great Value Frozen Blueberries, Pure Protein 100% Whey Protein - Vanilla Cream, Produce Snacks (Fancy) Apricot Halves, Kroger Fat Free Skim Milk with Vitamins A & D. Makan Siang: Broccoli Flower Clusters, Simple Truth Low Cow Lite Ice Cream (Lemon Cake), Hannaford Sliced Baby Bella Mushrooms, Village Harvest Organic Brown Jasmine Rice, Trader Joe's Wild Rice, Apple & Sage Pork Chops. Makan Malam: Skippy Creamy Peanut Butter, Joseph's Heart Healthy Pita Bread. Camilan/Lainnya: York Peppermint Pattie (39g), Cheddar or American Type Natural Cheese, Coconut Flour, 1/4cup SFChocolate Chips, 1 cupAlmond Flour Meal, Pure Protein 100% Whey Protein - Vanilla Cream, 1/4 cupClover Honey, 1/4 cupCreamy Peanut Butter, Kretschmar Wheat Germ, Frozen Blueberries, Kroger Fat Free Skim Milk with Vitamins A & D. lagi...
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1706 kkal
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Latihan:
Duduk - 2 jam, Tidur - 8 jam, Berdiri - 5 menit, Naik Tangga (Stairs) - 7 menit, Istirahat - 11 jam dan 43 menit, Mengemudi - 20 menit, Memasak - 1 jam, Menyanyi - 5 menit, Mandi - 10 menit, Berjalan (Lambat) - 3 km/jam - 30 menit. lagi...
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 Komentar
Has a friend over for supper. Recipe from this site; Apple _ sage pork chops. It turned out yummy.
11 Agu 17 oleh anggota: 859klm
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Sejarah Berat Badan 859klm
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