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bad food day..no more rice of any kind..puffed, rice cakes etc.
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54,8 kg
Sejauh ini Berkurang: 1,0 kg.
Sisa: 2,6 kg.
Diet diikuti: Buruk.
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1086 kkal
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Lemak: 9,16g | Prot: 27,52g | Karb: 215,48g.
Makan Pagi: Old Fashioned Oats, Grapefruit. Makan Siang: quaker old fashioned oatmeal, sweet potato. Makan Malam: great value sugar snap , acorn squash, great value southwest mustard, quaker old fashion. Camilan/Lainnya: sweet potato, silk almond milk, quaker old fashioned oatmeal, great value sugar snap. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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