Catatan berat badan (tidak ada entri jurnal) untuk 10 Agustus 2017
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127,3 kg
Sejauh ini Berkurang: 15,1 kg.
Sisa: 45,6 kg.
Diet diikuti: Cukup Baik.
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868 kkal
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Lemak: 34,90g | Prot: 101,28g | Karb: 39,70g.
Makan Siang: Nature's Promise Boneless Skinless Chicken Breast, Trader Joe's Raw Sliced Almonds, Equality Fresh Spinach, Green Giant Hass Avocado, Red Onions, Ken's Steak House Balsamic with Honey Dressing, Great Value Romaine Lettuce, Cucumber (with Peel), Lime. Makan Malam: Nature's Promise Original Barbecue Sauce, Nature's Promise 98% Fat Free Ground Chicken Breast, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Minced Garlic. Camilan/Lainnya: Premier Protein Protein. lagi...
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berat badan stabil
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Sejarah Berat Badan johnelka
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