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Somebody commented on my journal when i was about to have a romatic dinner with my hubbie, that i should go for a romantic walk instead...

i would agree with you 100% if not for my foot, see? i can't walk for long distances...

12 to 15 june i have an awsome vacation planned with my horse. and after that i probably get my foot put in a casc (spelled wrong? plaster around your foot like they do when it is broken) for 3 months.

god help me with the diet then. I do not look forward to this period, and i think i am glad when i come out not having gained anything... i do not expect to loose any weight in those times...
You will see a lot of me here of fatsecret then i suppose, asking and begging for help (*lol*)
I am also going to ask my dokter to assign me to a health-coach (but only if they are provided for by my health ensurance, else it is too costly)

I like the way kingkeld always end his journal with the thankfull- notes. So i'm going to copycat that from him...

today i'm thankfull for:
- my son
- steady income, and a roof over my head
- diet coke.


greetz maud

Lihat Kalender Diet, 12 Maret 2012:
2040 kkal Lemak: 73,49g | Prot: 87,79g | Karb: 249,77g.   Makan Pagi: Rijstewafel. Makan Siang: Chocolate Coated Chocolate Fudge, Xtra Slimm 10+, Calorie Light, Liver Pate (Canned), White Bread. Makan Malam: Chocolate Coated Chocolate Fudge, Gouda Cheese, Calorie Light, White Bread, Zucchini, Spaghetti, Roomsaus Vetarm, Spinach, Salmon. Camilan/Lainnya: Potato Chips (Salted). lagi...
2222 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...


Komentar 
There are a lot of things that you can do with a 'bum' foot in order to get some activity/exercise! If you are interested and willing to put in the time/effort, go ahead and start a Forum Post about it - there are a lot of people that can give you some ideas and advice (myself included!!) - no worries! 
12 Mar 12 oleh anggota: erika2633

     
 

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