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Today has been relatively a good day. I did well but could of done better because I had a small ice cream cone. I guess that is not bad considering I was eating sweets all day. I stuck to three meals and two snacks. I'm hoping to do better tomorrow. I am on the upswing now and I need to continue on this path for me and my health but also for my kids. I will continue on this journey.
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1522 kkal
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Lemak: 108,17g | Prot: 49,54g | Karb: 95,75g.
Makan Pagi: great value drink mix, great value fat free half n half, Tea (Brewed), egg. Makan Siang: blackberry grape drink, wonder sandwich bread, carolina pride bologna, Real Mayo. Makan Malam: Baby Carrots, cabbage, hillshire farms polska kielbasa. Camilan/Lainnya: ice cream cake cone, moose tracks ice cream , sunflower seeds. lagi...
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