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Started Alli this week. Already I feel like I am learning a lot about what foods are ok to eat. I have learned just because it may be a low calorie food does not make it low in fat content.
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152,9 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 71,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 Februari 2010:
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1664 kkal
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Lemak: 38,65g | Prot: 73,88g | Karb: 260,39g.
Makan Pagi: Vanilla Yogurt, String Cheese, Carnation . Makan Siang: Animal Crackers, McDonalds Parfait, Diet Coke, McDonalds Cheeseburger. Makan Malam: Lima Beans, Prego . Camilan/Lainnya: Red Grapes, Banana. lagi...
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Kehilangan 33,3 kg dalam 1 minggu
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 Komentar
I'm interested in how Alli works for you! Did it come with information about foods?
24 Feb 10 oleh anggota: SBT0183
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It comes with a lot of information. It even has information for when you go out to eat. One should go onto the Alli website and find out more information.
24 Feb 10 oleh anggota: tbrewster
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