Dinner for me and the fiancé! Final cooked version!
|
1386 kkal
|
Lemak: 22,22g | Prot: 60,61g | Karb: 136,60g.
Makan Pagi: Nescafe Gold Blend. Makan Siang: Tomatoes, Cucumber (with Peel), Lancewood Fat Free Smooth Cottage Cheese, Bokomo Provita Wholewheat. Makan Malam: Red Table Wine, Spinach Salad, Butternut Winter Squash (without Salt, Cooked, Baked), Chicken Breast, Cooked Mature Onions (Fat Not Added in Cooking). lagi...
|
|
2736 kkal
|
Latihan:
Seks - 30 menit, Walking - 1 jam, Zumba - 1 jam, Istirahat - 13 jam dan 30 menit, Tidur - 8 jam. lagi...
|
|
Komentar
06 Agu 17 oleh anggota: devonnemirage
|
Nope, it's an amazing low calorie trick I've learnt. You just place a whole onion in the oven to roast for approximately 30 mins (no oil or dressing required). It caramalises in its own juices, and is low on cals - fantastic filling option
06 Agu 17 oleh anggota: Pollylock1
|
08 Agu 17 oleh anggota: Mapaseka
|
Yep, you eat it. It's like a braai onion, if you've ever had that? I just add a bit of salt and pepper to it.
08 Agu 17 oleh anggota: Pollylock1
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Pollylock1
|