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Difficult day as my mind kept gravitating to eating sweets and I had to keep pulling myself away from those thoughts. Weather, Work, Boredom?? I just had a very strong pulling and decided to come here and type instead of giving into whatever trouble I am looking for. I think I am thirsty so I will drink some water then go to bed.
Lihat Kalender Diet, 23 Februari 2010:
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1575 kkal
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Lemak: 44,06g | Prot: 60,31g | Karb: 255,26g.
Makan Pagi: milk, cheerios, activia, coffee, sugar packet. Makan Siang: Orange, pear, green beans, Healthy Choice Chicken Noodle soup. Makan Malam: spanish rice, refried beans, Chicken Enchiladas in Red Sauce. Camilan/Lainnya: cranberries, Tropical Trail Mix. lagi...
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2691 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam, Eliptical - 30 menit, Stair Master - 15 menit, Pelatihan Sirkuit - 30 menit, Istirahat - 7 jam dan 45 menit, Tidur - 8 jam. lagi...
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