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IM DOWN 100.8 pounds as of today!!!! THANK YOU JESUS!!!!!!!!!!!
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96,6 kg
Sejauh ini Berkurang: 45,7 kg.
Sisa: 15,0 kg.
Diet diikuti: 100%.
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1234 kkal
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Lemak: 50,43g | Prot: 153,93g | Karb: 48,87g.
Makan Pagi: Tortilla Chips with Lime, Kalamata Olive Hummus, Cranberry Turkey Burger. Makan Siang: Louisiana Hot Sauce, Just Chicken White Meat Chicken, Dry Roasted Pistachio Nuts (Without Salt Added), Grilled Tilapia Signature Grilled. Makan Malam: Margarine, Beef Steak (Lean Only Eaten), Grilled Tilapia Signature Grilled. Camilan/Lainnya: Tortilla Chips with Lime, Kalamata Olive Hummus. lagi...
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Kehilangan 19,1 kg dalam 1 minggu
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 Komentar
WOOOOHOOOOO! You are awesome.
08 Mar 12 oleh anggota: calannapy
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LOL!! Thanks so much... I am so excited to see progress after all this time!!!
08 Mar 12 oleh anggota: johnelka
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11 Mar 12 oleh anggota: kimsan
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That is awesome! Congratulations!
11 Mar 12 oleh anggota: MrsTofu
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Congratulations!!! Keep up the good work!
11 Mar 12 oleh anggota: kimjinxie
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Yes, thank you Jesus!! Congratulations!!
11 Mar 12 oleh anggota: DLynneGarner
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Thank you friends!! You have no idea how much the encouragement means!!!
15 Mar 12 oleh anggota: johnelka
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Congratulations!! You are an inspiration! I love how you say you made a lifestyle change, rather than dieting, and I can see it works!!
15 Mar 12 oleh anggota: wolfsage
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Wow! Your weight loss is wonderful, and you look great!!! Truly an inspiration!
20 Mar 12 oleh anggota: Owsley
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