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Had a leveling off of the weight loss. I think it is due to that I have not drank as much water the last few days as I should have. Trying to remedy that today.
Lihat Kalender Diet, 23 Februari 2010:
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1902 kkal
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Lemak: 128,92g | Prot: 148,87g | Karb: 34,19g.
Makan Pagi: Hamburger Casserole Variation, spinach. Makan Siang: romaine hearts, tuna, real mayo, egg, Classic Mild Cheddar Shredded Cheese. Makan Malam: Szechuan Spicy Stir Fry Sauce, Cauliflower, broccoli. Camilan/Lainnya: slim jim. lagi...
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4335 kkal
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Latihan:
Tidur - 8 jam, Istirahat - 7 jam, Kerjaan Kantoran (Dibalik Meja) - 9 jam. lagi...
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 Komentar
I soooo love water. It's the Makers wonderaid.
23 Feb 10 oleh anggota: kmartin
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