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Weighing in today at 160.8 felt good. Glad I was able to lose a pound since yesterday because weight loss progress got very slow over the past week. I can't wait to see sub 160 lb on the scale. Just finished a 15 minute high intensity workout and feeling like a champion.
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1566 kkal
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Lemak: 19,26g | Prot: 111,18g | Karb: 250,63g.
Makan Pagi: Starbucks Pike Place Roast (Short), Apples, Wegmans Lemon & Garlic Marinated Chicken Breast Cutlets, Carrots. Makan Siang: Apples, Cucumber (Peeled), Baby Carrots, Pear, Shrimp, Cholula Original Hot Sauce. Makan Malam: Bell Peppers, Apples, Wegmans Lemon & Garlic Marinated Chicken Breast Cutlets. Camilan/Lainnya: Bell Peppers, Banana, Raspberries, Starbucks Pike Place Roast (Grande), Pear, Broccoli, Apples, Wegmans Lemon & Garlic Marinated Chicken Breast Cutlets, Green Mountain Coffee Dark Magic K-Cup, Baby Carrots. lagi...
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3333 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 26 menit, Fitness (Workout) - 15 menit, Fitbit - 23 jam dan 19 menit. lagi...
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Sejarah Berat Badan LetsDoIt8
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