Catatan berat badan (tidak ada entri jurnal) untuk 06 Maret 2012
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57,2 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1365 kkal
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Lemak: 82,82g | Prot: 113,53g | Karb: 34,38g.
Makan Pagi: Whipped Peanut Butter, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Ketchup, Cooked Green Cabbage, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Caesar Dressing. Makan Malam: Cooked Carrots, Cooked Green Cabbage, Cooked Mature Onions, Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Camilan/Lainnya: Endulge Peanut Butter Cups. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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