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swelled up
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62,4 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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1286 kkal
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Lemak: 60,60g | Prot: 127,34g | Karb: 49,77g.
Makan Pagi: Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese. Makan Siang: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs). Makan Malam: Carrot cooked (low carb), Tomato (low carb), Roasted Broiled or Baked Chicken Breast, Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Cucumber (low carb), Onion (low carb). Camilan/Lainnya: Atkins Advantage Chocolate Peanut Butter Bar, Cauliflower, Hellmann's Light Mayonnaise, Gray Ridge Extra Large Eggs, Cucumber (low carb). lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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