Dear friends: What do you think about my dinner? Dinner. Omelette (two whole eggs), spinach, 1 slice of ham ,cottage cheese, manchego cheese (all low-calorie) 325 kcal
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1112 kkal
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Lemak: 38,35g | Prot: 143,67g | Karb: 85,55g.
Makan Pagi: Lyncott Queso Cottage Reducido en Grasa, Sopa de Lentejas, Special K 12G Protein Meal Bars. Makan Siang: Zwan Jamón de Pavo Virginia, Jell-O Gelatina Light, Jell-O Gelatina Light, Bolthouse Zanahoria Baby, Jell-O Gelatina Light, Apio, Fiiller Pan Negro Tipo Rústico, Dolores Lomo Ahumado Premium. Makan Malam: Huevo, Lyncott Queso Manchego Reducido en Grasa. Camilan/Lainnya: Pilgrims Arrachera de Pollo Sabor Jalapeño, Nopalia Tortillas de Nopal (14g). lagi...
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