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swelled up
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62,1 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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1604 kkal
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Lemak: 35,42g | Prot: 91,88g | Karb: 47,82g.
Makan Pagi: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Makan Siang: Turkey Breast Meat and Skin (Cooked, Roasted), Gray Ridge Extra Large Eggs, President's Choice Blue Menu Ketchup, Onion (low carb). Makan Malam: Zucchini, Cabbage Cooked (1Cub=4NetCarbs), Pork Loin (Tenderloin, Lean Only). Camilan/Lainnya: Merlot Wine, Dairyland Whipped Cream, S&F Pickled Cherry Tomatoes (4 Net Carbs). lagi...
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Kehilangan 6,3 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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