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swelled up
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62,6 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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1615 kkal
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Lemak: 44,13g | Prot: 116,67g | Karb: 50,05g.
Makan Pagi: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese. Makan Siang: Black Olives, Skotidakis Feta Cheese, Cucumber (low carb), Romaine Lettuce (low carb), Onion (low carb), Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Makan Malam: Polka Sauerkraut (1 Net Carb), Onion (low carb), Steamed or Boiled Shrimp, Steamed or Boiled Lobster. Camilan/Lainnya: Jarlsberg Swiss Cheese, Merlot Wine, Cauliflower, Hellmann's Light Mayonnaise, Gray Ridge Extra Large Eggs. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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