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feeling down :/
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818 kkal
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Lemak: 20,04g | Prot: 45,86g | Karb: 123,04g.
Makan Pagi: Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. Makan Siang: banana, kraft cheese whiz, whole wheat bread. Makan Malam: Spring Roll Wrappers, Tuna in Water (Canned), Beef, Potatoes (Flesh, with Salt, Boiled), Brown Rice (Long-Grain, Cooked). Camilan/Lainnya: Skimmed Milk, Skimmed Milk, whole wheat bread, cheese whiz. lagi...
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2028 kkal
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Latihan:
Berdiri - 1 jam, Berjalan (Sedang) - 5 km/jam - 7 menit, Istirahat - 14 jam dan 53 menit, Tidur - 8 jam. lagi...
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 Komentar
Sorry to hear this. Recently, I have been feeling fever kind of feeling after 2-3 hours of workout session. The body gets warm with a mild headache. This remains for a few hours and gets fine by the morning, except the headache. So 2 days back I took a big dose of oral re-hydration salts and now I am feeling fine. But amazingly my weight rose by 3 lbs the next day. Check if you are also going through this.
02 Mar 12 oleh anggota: mohitgarg
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nah, i'm just feeling down cause my weight is not going down. :/
03 Mar 12 oleh anggota: huwana
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Sejarah Berat Badan huwana
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