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feel swelled up
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62,6 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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1902 kkal
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Lemak: 68,81g | Prot: 125,72g | Karb: 49,30g.
Makan Pagi: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese. Makan Siang: Broiled or Baked Pork Chop, Cauliflower Cooked (1Cup=2.2NetCarbs), President's Choice Blue Menu Ketchup. Makan Malam: Black Olives, Skotidakis Feta Cheese, Roasted Broiled or Baked Chicken Breast, Onion (low carb), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Cucumber (low carb). Camilan/Lainnya: Merlot Wine, Cauliflower, Hellmann's Light Mayonnaise, Gray Ridge Extra Large Eggs. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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