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Have been struggling with depression and not tracking food.
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119,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 29,0 kg.
Diet diikuti: Buruk.
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Kehilangan 1,4 kg dalam 1 minggu
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 Komentar
Hang in there...depression is a hard thing to deal with, but I find journaling can help me explore why I feel down. Also, if I track my food along with my feelings I can find out why I eat to soothe feelings. Good luck!
20 Feb 10 oleh anggota: Roleba64
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Sejarah Berat Badan DuckyChick
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