Members lose weight 3x faster when they do it with friends! I'm just reposting what I've read...somewhere on FS!
|
1331 kkal
|
Lemak: 96,43g | Prot: 71,37g | Karb: 17,19g.
Makan Pagi: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Keto Bread, Oscar Mayer Traditional Bacon, Coffee, Water. Makan Malam: Italian Sausage, Olive Oil, Mushrooms, Land O'Lakes Rich & Creamy Half & Half, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cauliflower, Vinegar, Parmesan Cheese (Hard), Mozzarella Cheese (Part Skim Milk), Pork Loin (Tenderloin). Camilan/Lainnya: Crystal Light Crystal Light on the Go Sugar Free Packets, Great Value Mixed Nuts. lagi...
|
|
2662 kkal
|
Latihan:
Istirahat - 15 jam dan 15 menit, Tidur - 8 jam, Peregangan (Yoga) - 30 menit, Meditation - 15 menit. lagi...
|
|
Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Judyrose1997
|