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swelled up
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62,6 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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1357 kkal
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Lemak: 88,00g | Prot: 93,91g | Karb: 38,82g.
Makan Pagi: Philadelphia Whipped Mixed Berry Cream Cheese, Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Pancakes Chocolate with Soy Flour (12 pancakes). Makan Siang: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cabbage Cooked (1Cub=4NetCarbs). Makan Malam: Carrot cooked (low carb), Broccoli Cooked (1Cup=3.7NetCarbs), Philadelphia Regular Cream Cheese, Jalapeno Peppers, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), No Name Italian Dressing, Hellmann's Light Mayonnaise. Camilan/Lainnya: Atkins Advantage Chocolate Peanut Butter Bar, Kirkland Signature Dry Roasted Almo (2net carbs), Cauliflower, Hellmann's Light Mayonnaise, Kroger Eggs (Extra Large). lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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