#lowcarb #keto #LCHF: Low carb, High fat / Ketogenic Diet ~Dinner from last night. Crack Slaw with a Latin flavor twist. Cabbage and beef with spinach thrown in. Latin spices and teaspoon of sofrito. Mmmmmm
|
1761 kkal
|
Lemak: 140,24g | Prot: 98,16g | Karb: 27,24g.
Makan Pagi: Green Giant Cabbage Slaw, 365 Organic Roasted Garlic Ranch Dressing, Wild Harvest Mixed Greens & Spinach Salad, Whole Foods Market Liquid Stevia Drops, Heavy Cream, Chameleon Cold-Brew Black Coffee, Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked). Makan Siang: Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Cooked Cauliflower (Fat Not Added in Cooking), Chicken Drumstick, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Latin Crack Slaw, Mixed Salad Greens, Grape Tomatoes, Sour Cream, Bertolli Extra Virgin Olive Oil. Camilan/Lainnya: Guerrero Chicharrones (Fried Pork Rinds), Cheddar Cheese, Salami. lagi...
|
|
2334 kkal
|
Latihan:
Berjalan (Lambat) - 3 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
|
|
Komentar
15 Jun 17 oleh anggota: Jpeits
|
I made crack slaw tonight with sesame oil and ginger. I love the idea of a Latin twist, will try it out next week.
15 Jun 17 oleh anggota: HealthIsLife
|
My first time making crack slaw and I already want it again tonight!!!
16 Jun 17 oleh anggota: emilydiaz83
|
Oh yea! What spices are you using?
16 Jun 17 oleh anggota: Ripp
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan emilydiaz83
|