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Jurnal emilydiaz83, 14 Jun 17

#lowcarb #keto #LCHF: Low carb, High fat / Ketogenic Diet ~Dinner from last night. Crack Slaw with a Latin flavor twist. Cabbage and beef with spinach thrown in. Latin spices and teaspoon of sofrito. Mmmmmm

Lihat Kalender Diet, 14 Juni 2017:
1761 kkal Lemak: 140,24g | Prot: 98,16g | Karb: 27,24g.   Makan Pagi: Green Giant Cabbage Slaw, 365 Organic Roasted Garlic Ranch Dressing, Wild Harvest Mixed Greens & Spinach Salad, Whole Foods Market Liquid Stevia Drops, Heavy Cream, Chameleon Cold-Brew Black Coffee, Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked). Makan Siang: Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Cooked Cauliflower (Fat Not Added in Cooking), Chicken Drumstick, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Latin Crack Slaw, Mixed Salad Greens, Grape Tomatoes, Sour Cream, Bertolli Extra Virgin Olive Oil. Camilan/Lainnya: Guerrero Chicharrones (Fried Pork Rinds), Cheddar Cheese, Salami. lagi...
2334 kkal Latihan: Berjalan (Lambat) - 3 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...

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Komentar 
Looking good! 
15 Jun 17 oleh anggota: Jpeits
I made crack slaw tonight with sesame oil and ginger. I love the idea of a Latin twist, will try it out next week. 
15 Jun 17 oleh anggota: HealthIsLife
My first time making crack slaw and I already want it again tonight!!! 
16 Jun 17 oleh anggota: emilydiaz83
Oh yea! What spices are you using? 
16 Jun 17 oleh anggota: Ripp

     
 

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