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Didn't do too great today food-wise because I went to happy hour after work but I did pretty decently all things considered. It was really nice to meet up with one of my friends, have some drinks and then go shopping. I forgot what it was like to go out after work because my schedule's been so crazy. I have class (and class related stuff) the next three nights and probably won't be able to go out on Friday night since I have Saturday morning class so it was great to get out tonight.
I have this GIANT blister from yesterday's walk on my left heel. I finally had to puncture it tonight because it got so big that I couldn't walk on it. Part of the problem is that I had a barely healed thing on that part of my foot BEFORE I went walking so that plus a longer walk than I'm used to aggrevated things. I probably shouldn't have gone so far yesterday but I just got into the groove and it felt good so I kept going.
I might have to try the duct tape trick next time I go out but I'm going to let it heal a little before I start doing major miles on it. Anyway, I'll definitely survive.
So as part of the gratitude challenge: Today I'm grateful for:
1. A good night out with one of my best friends
2. Gainful employment (even if I'm not nuts about my current job)
3. 82 days until I graduate with my MBA
4. A warm, safe apartment of my very own
Lihat Kalender Diet, 20 Februari 2012:
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2038 kkal
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Lemak: 65,29g | Prot: 113,46g | Karb: 173,13g.
Makan Pagi: No Calorie Sweetener Packets, Milk (Nonfat), Coffee (Brewed From Grounds), Bagel Thins - Everything, Greek Style Nonfat Yogurt - Blueberry. Makan Siang: Water, Wasabi Mustard, Baby Carrots, Oranges, Sliced Lite Provolone Cheese, Bagel Thins - Everything, Turkey Breast Meat. Makan Malam: long island iced tea, white wine, Crispy Green Bean Fries, Buffalo Wings, Plain French Fries. Camilan/Lainnya: water, Reduced Fat Milk, No Calorie Sweetener Packets, Milk (Nonfat), Coffee (Brewed From Grounds). lagi...
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